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Disability category:
Mental disability
Operating system:
Android, iOS
Disability category:
Mental disability
Description
Breathe2Relax is a portable stress management tool which provides detailed information on the effects of stress on the body and instructions and practice exercises to help users learn the stress management skill called diaphragmatic breathing.
https://apps.apple.com/us/app/breathe2relax/id425720246
https://play.google.com/store/apps/details?id=mil.dha.breathe2relax&hl=en&gl=US
Price:
Free
Disability type:
Anxiety, Depression
Disability category:
Mental disability
Disability category:
Mental disability
Operating system:
Android, iOS
BENEFIT aims at expanding the quality and efficiency of education provided by HEIs through inclusion and diversity, as well as developing capacities, resilience, and readiness.
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